UAS Ultimate

This is the UAS Porfolio Page for UAS Ultimate Frisbee players.

Please feel free to post invitations to play, suggestions of outings, events, or whatever might be needed. Some will want to use this as a way to ask for rides from the group, and others will post links to information about the game and strategy involved. Invite anyone interested and let's get playing! See you there!

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Monday, April 17, 2006

SNERTZ Training

Hey All,

Peter Flynn asked me to put up a call to all you athletes (or athletes-to-be) to join in on a bi-weekly planned workout. It's called SNERTZ and it was developed for a high-level WOMEN'S Ultimate team. Guys need not fret though, because there are at least two points during the work out where you have authorization to "puke" and "hurl".

It may not be for the faint of heart, but it'll get you in shape like nothing else!

Times to meet are as follows:
SNERTZ Training:
Tuesdays & Thursdays - 5:30 PM @ the turf field.


If you'd like to read up on the regimen, check it out here:

SNERTZ Training (pdf)
Uploaded:Mon Apr 17 20:35:45 2006
File size:13372 bytes
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